#fitness

tkirby 17:56:40

@tkirby has joined the channel

ronnywang 17:56:42

@ronnywang has joined the channel

tkirby 17:56:42

@tkirby set the channel purpose: 一起來瘦

ael 17:56:42

@aelcenganda has joined the channel

ronnywang 11:04:54

這太過份了 XD

tkirby 11:26:00

太過份惹

ronnywang 11:37:15

話說我去年有做三個月的 7minute workout

ronnywang 11:37:33

YouTube

7-Minute Workout

ronnywang 11:37:45

然後做了三個月之後，身材沒有變好 XD

ronnywang 11:38:11

但是去長泳時游泳速度變快也變輕鬆 XD 3km 輕鬆一小時內游完

ronnywang 11:38:21

好像對這個頻道沒太大幫助 XD

tmonk 18:58:42

@felixtypingmonkey has joined the channel

tmonk 18:59:22

想說來找找看有沒有貼抗議現場照片的頻道結果發現 FITNESS

tmonk 19:00:56

靜坐抗爭可以瘦身嗎😶

ronnywang 19:31:51

@felixtypingmonkey 我覺得我前方的人背影跟你很像 XD

ipa 15:44:42

@ipa has joined the channel